❤❤❤❤❤ | Free
Most people plan to get into the best shape of their life for their new year’s resolutions. Hike Barbados’ programme runs every single Sunday for the entire year which means you’re never short of an outing. Don’t be shy and don’t think you aren’t fit enough. They have groups for each level. You can start with a 6 mile hike which they call the “Stop ‘n’ Stare” and for the big dogs, the highest level is “Grin ‘n’ Bear”… It’s 12 miles! Yikes!
The locations vary so call the National Trust directly to organize yourselves. The hikes are about 3 hours long so you definitely need to come prepared for some hard work. It’s a great way to get some exercise and trigger those muscles you didn’t know you had. You can also see parts of Barbados that you have probably never seen before as the hikes will take you through gullies, forests and cane fields. This group touches every corner of the rock. So no more boring walks on a treadmill facing a wall or going nowhere fast on a static bike. Join the BNT on a hike on these Sunday for a change!
Rocks: You will see parts of Barbados you didn’t know existed
Knocks: If you want to be high-performance you might find this too slow
Barbados National Trust Website
Every Sunday
Free, but donations are welcome
